BONUS: Grounding Body Scan Meditation

Making Monday Magic
31/03/2025 8 min Temporada 4 Episodio 9
BONUS: Grounding Body Scan Meditation

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Episode Synopsis

Send us a textNeed a moment of calm? Take a deep breath and join us for this special bonus meditation. This gentle body scan is designed to bring you fully into the present moment, ease anxiety, and help you find your inner center. Perfect for a quick reset anytime, anywhere.Press play and let the stillness begin.Support the showPlease rate, review, follow, and share! We love you!https://www.patreon.com/MakingMondayMagicPodcastFollow us on Instagram: @makingmondaymagichttps://instagram.com/makingmondaymagic?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrFor inquiries or topic suggestions: [email protected]

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