Mental health and wellbeing - an interview with Julie White, Bright White Life

MAKE YOUR MARK UK - MARK MY WORDS
10/02/2022 27 min Temporada 1 Episodio 10

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Episode Synopsis

In this episode, Mark Smith interviews Julie White, founder of Bright White Life that helps you to create the brightness in your life. Julie offers mental health first aid training, coaching and wellbeing consultancy services.  Mark asks Julie about her experiences as a start up business owner and how she juggles all the different aspects of running a business and her other commitments. Julie also shares her insights into how to create a healthy and inclusive working culture around mental health in the work place as well as top tips and coping strategies to help you manage mental health and stress levels.
https://www.brightwhitelife.co.uk/

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