Emotional Intelligence Series: Step Two is Self-Management Ep10

09/10/2020 33 min Temporada 1 Episodio 10

Listen "Emotional Intelligence Series: Step Two is Self-Management Ep10"

Episode Synopsis

Ok, I have feelings...now what? As we continue to explore the four main steps in emotional intelligence we dive into what to do with those thoughts, feelings, and emotions once you become aware of them. We offer some strategies for self-management that you can start today.