Emotional Intelligence Series: Step One is Self-Awareness Ep9

02/10/2020 34 min Temporada 1

Listen "Emotional Intelligence Series: Step One is Self-Awareness Ep9"

Episode Synopsis

In this episode, we go deeper into self-awareness which is the first step of emotional intelligence. Introducing emotional awareness, self-assessment, and self-confidence as the three main parts.  Sharing strategies to increase your self-awareness. 

We even share a bit about how our bodies hold clues to the future.