Listen "Macronutrients"
Episode Synopsis
This episode is all about the three macronutrients: protein, carbohydrates, and fats. Nick and Vic break down the function of macros and share how understanding them can help you in your fitness journey.
More episodes of the podcast Make the Switch
Our Injuries Led to The Switch
03/10/2024
Changes We've Noticed in Our 20s
22/08/2024
How We Started Our Fitness Journeys
25/07/2024
Fitness Roadblocks
25/04/2024
Two Roads Theory
04/04/2024
What's The Switch?
21/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.