When we are uncomfortable setting boundaries, it becomes easy to step into patterns like people pleasing to make sure everyone else is happy.  However, this only sets us up for resentment and anger in our lives.
Unmet needs of your inner child is what creates chaos in your adult life.
Today’s caller, Franda, has trouble setting boundaries in her personal and work life.
Many of us think people-pleasing is a way to get love and find validation. We think if people see the real us, they may not like us.  However, this creates a life of self-abandon and resentment.
When we know how to meet our own needs and meet ourselves with compassion, we begin to feel empowered to set boundaries that protect our space and our relationships.  It’s great to make other people happy but it’s more important to please ourselves first by making self-honoring choices.
Drop the people-pleasing, up your self-esteem by making self-honoring choices.
Before listening to this episode consider:

Do you have a hard time keeping your boundaries in check?
Are you exhausted trying to keep up with all the demands in your life?
Do you spend more of your time worrying about others happiness rather than meeting your own needs?
As a child, did you have to take on more responsibility than you should have?

***Don't forget to save your spot in my upcoming Masterclass-Build Better Boundaries happening on March 10th***
KRISTA RESNICK | INSTAGRAM | EMPOWERED BOUNDARIES FACEBOOK COMMUNITY | BUILD BETTER BOUNDARIES MASTERCLASS

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