What is the most difficult thing that anyone can experience? "Letting Go" Letting go is hard because it means that you need to free yourself from some aspects of your past. Things that have become a part of yourself – of what makes you who you are today.  Trying to let go of someone you love is frustrating, emotionally exhausting, and feels, at times, fruitless. But understanding why it’s so hard to let go of someone you love can is a great way to start down the path to healing.In this episode, I share with you from the view of the Buddhist perspective behind the process of letting go and how with practice, we can be more gentle during the time of our grieving. Follow me on Facebookhttp://www.facebook.com/lifecoachingbyelevateFollow me on Instagram http://instagram.com/elevatelifecoachMeditate with Me https://insighttimer.com/michellekueiDrop me a line and share your thoughts!Support the showMeet Your Host: Hey, I’m Michelle — The coaches’ coach. I'm a Business and Visibility marketing Coach who helps female life coaches build a coaching biz, get seen at all the right places, and attract paying clients. I believe your coaching business should feel beautiful and profitable — without sacrificing your sanity, your weekends, or your personality. Using my 7-Step Client Enrollment Method, I help you build a coaching business that clients can’t help but say, “OMG, that’s who I need!” More clarity, more clients, more champagne moments. 🥂 Because building your dream business shouldn’t be a nightmare — it should feel like coming home. 🐦 SOCIAL STUFF:Instagram ➔ / elevatelifecoachFacebook ➔ / coachmichellekueiLinkedin ➔ / michellekueiWebsite ➔ http://elevatelifecoaching.org

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