In this episode, Brieana Thompson, a workplace wellbeing specialist and life coach, joins Iyia to discuss how to overcome imposter syndrome. Imposter syndrome is the disconnect between our self-perception and who we believe we need to be in order to embrace new opportunities. Keywords imposter syndrome, self-doubt, fear, perfectionism, overcoming imposter syndrome Takeaways Imposter syndrome is the disconnect between our self-perception and who we believe we need to be in order to embrace new opportunities. Common signs of imposter syndrome include perfectionism and fear. Externalising fear can help understand its role and take control back. Finding a balance with perfectionism is important, recognising that no one is perfect. https://www.makeithappen.org.nz Bris Website: https://www.brieanathompson.com See omnystudio.com/listener for privacy information.

Ver todos los episodios