Listener Question: "How do you make yourself comfortable in the body you live in, how do you keep fit without overdoing it, how do you make the most of the "tool" that you were given to move around in this world?"We talk self-image, ideal self and real self. Volume, intensity and frequency. And blame the media we consume (again).Send us a Message via "Fan Mail" (What is there to lose?) Watch the latest episodes on YouTube.________________________________________________________________Join us as we move from the daily drift to positive purpose. We love hearing from you and your ideas for episodes. What questions and comments do you have? Get in touch at: [email protected]

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