It's easy to discount the benefits of sleep. Spending time in a semi-coma totally unconscious doesn't seem like a good use of our time, but what if our beauty and best ideas depend on it? Are there very tangible costs to not sleeping well? What questions and comments do you have? [email protected]  Send us a Message via "Fan Mail" (What is there to lose?) Watch the latest episodes on YouTube.________________________________________________________________Join us as we move from the daily drift to positive purpose. We love hearing from you and your ideas for episodes. What questions and comments do you have? Get in touch at: [email protected]

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