In this special episode, Mahi and Louie are joined by Dan Casson and talk all things strength training and competition. Casson brought a lot of insight about how to prepare for competition as an athlete and how to prepare others as a coach.
We also discussed:

- Hyper Complexity in training and if it is needed?
- Dan's powerlifting Journey
- Training with an injury
- An athlete's mindest
- Human element of coaching

You can find out more about Dan on Instagram @cassonstrength_fitness
You can also follow us @majoring.in.the.minors

Thank you for Listening to Majoring in the Minors.

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