The Menopause Protocol from the Holistic Guide to Wellness! To see the visuals to get a better perspective on the topic.

Maintaining Your Badassness Through Failed Relationships, Health Scares, and Life's Fuckups!
04/11/2024 7 min Temporada 3
The Menopause Protocol from the Holistic Guide to Wellness! To see the visuals to get a better perspective on the topic.

Listen "The Menopause Protocol from the Holistic Guide to Wellness! To see the visuals to get a better perspective on the topic."

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Episode Synopsis

Helpful hints to manage pre-menopause and menopause symptoms. The tips range in terms of herbal remedies, changing your diet, starting an exercise routine, meditation etc. Please consult your doctor before starting any of these.

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