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Listen "172: Practicing Wellbeing with Guest Nicole Casey"
Episode Synopsis
To download the free guide that goes with this episode, subscribe at magicintheroom.com Today we continue our conversation about well being and self-care with Nicole Casey. In this episode, Luke, Hannah, and Nicole talk about why being intentional about our well being matters and how to overcome some obstacles to taking care of ourselves. Credits: This episode of Magic in the Room was recorded remotely. Music by Evan Grim. Find his music on Apple Music.
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