167: Practices for Wellbeing

26/09/2023 52 min Temporada 4 Episodio 167
167: Practices for Wellbeing

Listen "167: Practices for Wellbeing"

Episode Synopsis

  To download the free guide that goes with this episode, subscribe at magicintheroom.com Every time we get on an airplane, we hear, "Put on your oxygen mask first." This is good advice, even if we are not in an airplane emergency! In this Magic in the Room episode, Hannah, Luke, and Chris discuss wellbeing in the next part of our Intentional Leadership series. It is easy to deprioritize our wellbeing when we are busy or want to take care of others first. However, this is an instance where taking care of ourselves allows us to serve others more effectively. We have to put on our oxygen mask first.     Credits:   This episode of Magic in the Room was recorded remotely.   Music by Evan Grim. Find his music on Apple Music.