Latest episodes of the podcast Macros and Muscles
The Diet Before The Diet
20/05/2025
How & Why to simplify your nutrition
12/05/2025
The 54321 Method
12/05/2025
Instagram vs. Reality
28/04/2025
Special Guest Hilary Guinn
14/04/2025
Special guest Mel joins the chat!
07/04/2025
Q&A Part 2
31/03/2025
Q&A Part 1
24/03/2025
Breaking Barriers In Bodybuilding
17/03/2025
Macros, Muscles & Money
11/03/2025
How to improve body image
03/03/2025
Snacks Vs. Meals
18/02/2025
Life updates, work life, taste test!
11/02/2025
Taste Tests & Positivity
03/02/2025
Finding a good coach & being a good client
27/01/2025
Why you struggle with consistency
20/01/2025
Our Thoughts on Fit Model
13/01/2025
New Year's Goal Planning
23/12/2024
Our Biggest Mistakes
16/12/2024
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