ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Carbs vs Fats"
Episode Synopsis
Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 🍞Are carbs a “better” fuel source❓🥑do fats cause less bloating ❓🍞vs 🥑 is one better for putting on muscle❓🍞vs 🥑 is one better for recovery ❓We dive into 2 major studies on the topic in today's episode.Support the show
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