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Luke Humphrey Running

Luke Humphrey Running

Por: Luke Humphrey Running

Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method

100 episodios disponibles

Latest episodes of the podcast Luke Humphrey Running

Mostrando página 5 de 5

First Marathon Series: Part 4 12/02/2019

Running your first marathon: Part 3 05/02/2019

Running your first marathon: Part 2 29/01/2019

First time marathon series: Part 1 22/01/2019

Analyzing Workouts. Hint: One bad workout isn’t the end of fitness. 19/10/2018

Hansons First Marathon: Stepping up to 26.2 the Hansons Way 10/09/2018

Strength Workouts 05/03/2018

How strict is your plan? 26/02/2018

Why is there marathon work in my speed segment? 30/01/2018

Winter Running: Performance 17/01/2018

Dressing for winter running 05/01/2018

Speed Work: Do I use my actual paces or equivalent? 07/11/2017

Hansons Marathon Method: should I reduce my mileage at the beginning? 02/11/2017

4-6 Weeks out from marathon? Your top 5 things you need to know. 13/09/2017

Elite Level Workouts: should you attempt? 09/05/2017

Thoughts on warming up for Boston 06/04/2017

2017 Summer Camp! 28/03/2017

Having a coach without the full time coaching price tag. 27/03/2017

When do I know I’m ready? 02/03/2017

Updated thoughts on heart rate 09/12/2016

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