In this episode, Stuart chats to Neil Donald from the Scottish Institute of Sport. Topics covered: What Neil's role is in Scottish Sport and Strength and Conditioning. How your perception shapes your environment. Why you've got to take ownership of what's going on in your life. The importance of soft skills and how to get better at these. How to understand what drives your clients. How to look at failure so it doesn't make you feel like a failure. How Neil balances work and life to ensure he's as productive as possible. Recommended books & ways Neil finds is best for improving.   Neil's Contact Email - [email protected] Lift The Bar Website - 2 Week Free Trial Peak Book Chip & Dan Heath Books

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