We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, Dr. Mason is a wealth of knowledge and we are very excited to have this opportunity to talk with him. Beginning with a conversation about low-carb nutrition as it relates to athletic performance and athlete health, Dr. Mason goes into detail explaining the findings of many, many related studies. Next, we discuss the effects of fiber on gut health and the potential benefits of a carnivore way of eating as an elimination diet. Thanks for listening in! Contact Info: Dr. Paul Mason: Twitter: @DrPaulMason Website: https://www.lowcarbdoctors.com.au/ Diet Doctor CME: https://www.dietdoctor.com/cme Dr. Brian Lenzkes: Website: http://www.lowcarbadvisor.com/ Dr. Tro Kalayjian:  Website: https://www.doctortro.com/

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