Duff and Keirra talk about hard things this episode. They talk a little bit about Emma's last week and their grief. They discuss things to avoid with people who are grieving and things you can do or say to them. They discuss what the brain does during trauma and several awesome coping skills. Their ultimate goal is to bring hope and help to those that are struggling in a similar way. Any questions or comments please email [email protected]. Their first podcast with the fabulous Tony Overbay https://podcasts.apple.com/us/podcast/navigating-challenges-lessons-of-love-and/id1275153998?i=1000617024331YouTube episodeEmma's funeral https://www.youtube.com/live/Ymne4UbuXXY?si=beWb7gOlSpzJQvMl

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