Lovin' Sheila Shorts #38- Mental Health Awareness

Lovin' Sheila: The Podcast
12/05/2025 3 min

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Episode Synopsis

Let’s make sure we do all we can to take care of our mental. It includes: mindfulness, self-awareness, recognizing our wants and needs, support systems, therapy, and fresh air. There are more contributors, of course, to good mental health. Let’s commit to embrace ownership of our mental health in May and onward. Cheers to you!!!!

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