Former athlete turned fitness instructor, podcast host and motivational speak, Emily Coffman joins me to talk about her journey with weight loss and gain while being an athlete and after. We dive into comparing ourselves to social media, how to deal with those last five pounds, and how to love your body while still remaining healthy.Buy That Girl A Novel on Amazon in paperback or Kindle!  Starting July 1st That Girl A Novel is now a podcast! Listen to each chapter free and read by yours truly at That Girl A Novel. Find it everywhere you listen to your podcasts!Get tons of extra's from the podcast and help support it by joining our Patreon page at www.patreon.com/thatgirlthepodcastSigning up for Buzzsprout gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Click here to start! https://www.buzzsprout.com/?referrer_id=1294879For more about Jackie and her and our guests:Instagram:@Jackiebrubaker@thatgirlthepodcast@girlsgonehealthypodcastwww.jackiebrubaker.comYouTube:That Girl The PodcastSupport the showFind Us: https://www.jackiebrubaker.com/ https://loveyouevenmore.com/ https://www.instagram.com/jacquelinebrubaker/

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