It seems like we’re living in crazy times. Violence, discord, and discontent seem to permeate the world. Yet, there is hope and a silver lining. We can transform our pain into power by following certain spiritual steps for self-regeneration. Our guest on Love University, Philip Goldberg, esteemed spiritual teacher and author (philipgoldberg.com), enlightened us with practical lessons for spiritual healing.  Drawing from his many years of study with Eastern Mind-Body practices, Philip shows us a roadmap to love, peace, and goodwill. Yes, we can save our inner and outer world and live wonderfully—it’s up to us.

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