Continuous Improvement and Equanimity

02/12/2020 4 min
Continuous Improvement and Equanimity

Listen "Continuous Improvement and Equanimity"

Episode Synopsis

When I was teaching in Japan, I learned about the word, Kaizen, meaning, continuous improvement, and personal efficiency. The key to this is another word, equanimity, which basically means having calm, composure, and a peaceful return to a place of grace after we have fallen. Look to these words and the opportunities they hold for you.