In this episode, Emilie speaks to the raw, frustrating experience of feeling stuck - when you’re circling the same thoughts, emotions, or patterns, even though you know you want to move. Emilie unpacks why this happens, what might be holding you there, and how to take the first few real, embodied steps forward. With honest reflection and grounded tools, this episode is a loving kickstart out of inertia and back into movement.💡 What you’ll hear in this episode:The difference between feeling stuck and actually being stuckWhy you're stuck long after the actual threat or block has dissolvedHow feeling stuck is often more emotional and physical than logicalHow your body keeps you stuck but can also guide you out of itA few small actions that help recognise and break inner paralysisHow to move with stuckness, instead of against it→ New episodes on Wednesdays → Live Community Conversations on Sundays Work with me • 1:1 coaching• Solidarity Sessions (starting at €25, limited spots)• More info & bookings: emilieiris.com Connect with me Instagram: @by.emilieiris Substack: emilieiris.substack.com Website: emilieiris.com 🔥 If this episode sparked something, share it with a friend or leave a review, that helps the message reach more Love Rebels like you 🔥 🎧 Here's to love and liberating, one heart at a time.

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