Love Letters to Former Athletes

Por: Aly Beebe
This is an emotional health and happiness podcast for former, injured, and retiring competitive athletes — featuring a collection of quick sit-down chats. We cover health habits, finding your purpose, and emotional regulating yourself in your newest chapter. You deserve to be happy, healthy, and excited about your life! Here are some tiny suggestions to keep you thriving. Learn more about 1:1 coaching opportunities with Aly at forformerathletes.com.
13 episodios disponibles

Latest episodes of the podcast Love Letters to Former Athletes

To Former Athletes: Starting the Post-Sport Journey — Keep Going 08/10/2022
4 Mindset Shifts to Help You Stick To Your Goals (And Not Fall Off) 25/08/2022
11 Tips to Stay Motivated Academically as an NCAA Student-Athlete 02/08/2022
Upgrading your relationship with alcohol: options for former competitive athletes 22/07/2022
How to Find a Sense of Self Outside of Sports (+ 4 Strategies) 09/06/2022
5 Personal Traits Successful Former Athletes Have 25/05/2022
Why *Being Injured* Hurts More Than the Injury Itself 16/05/2022
Losing That Extra Former Athlete Weight (+ 3 practical tips to do so) 02/05/2022
"It Only Matters How You Finish" 21/04/2022
Repeat After Me: Isn't athletics kind of a cult? 14/04/2022
Getting shots up exists in life after sport, too 🏀 07/04/2022
Trouble Dropping the Former Athlete Weight? Listen to this 31/03/2022
Non-Teammate Friends 24/03/2022
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