Love Letters and Mixtapes

Por: Love Letters and Mixtapes Media
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you.

https://www.lovelettersandmixtapes.com/
134 episodios disponibles

Latest episodes of the podcast Love Letters and Mixtapes

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74: Navigating Failure While Struggling With Imposter Syndrome 29/08/2022
73: Showing Up For Difficult Conversations 22/08/2022
72: A Love Letter To Grieving And Healing 17/08/2022
71: The Most Important Saying In Sobriety And Recovery (Sunday Morning Sobriety) 19/06/2022
70: Perfectionism vs. Presence 23/05/2022
69: Lessons We Learn During Eclipse Season 02/05/2022
68: You Will Be Okay No Matter What (A Guide Through Fear And Rebirth) 25/04/2022
67: Emotional Sobriety and Recovery (Sunday Morning Sobriety) 24/04/2022
66: When Healing Happens In The Ordinary 11/04/2022
65: “What Is Wrong With You?” (Sunday Morning Sobriety) 10/04/2022
64: Letting Go Of The Harmful Stories We Tell Ourselves 04/04/2022
63: Putting Sobriety And Recovery First (Sunday Morning Sobriety) 03/04/2022
62: Spring Cleaning For The Soul 28/03/2022
61: Am I An Alcoholic Or An Addict? (Sunday Morning Sobriety) 27/03/2022
60: Can We Please Talk About Loneliness? 21/03/2022
59: Step Twelve In The Twelve Steps (Sunday Morning Sobriety) 20/03/2022
58: The Courage And Strength To Be Gentle With Ourselves And Others 14/03/2022
57: Step Eleven In The Twelve Steps (Sunday Morning Sobriety) 13/03/2022
56: Connecting (And Getting Comfortable) With Our Sexuality 07/03/2022
55: Step Ten In The Twelve Steps (Sunday Morning Sobriety) 06/03/2022
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