Today we discuss strategies for steadiness and grounding when you feel off-kilter. We all have those days and sometimes seasons in our lives. The fertility journey is a time where many of us feel off-kilter. Today's podcast is very practical and will help you to find more agency in your day to day life.  My hope is to free up some brain space for the things which truly matter.   As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link: www.loveandsciencefertility.com/contact Follow us on social media: IG: www.instagram.com/loveandsciencefertility FB: www.facebook.com/profile.php?id=61553692167183 Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude, Dr. Erica Bove

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