In this deeply moving episode of Loud Whisper Reignite Your Voice Podcast, we explore the journey of healing, self-awareness, and reconnecting with your authentic self. Hosted by Isabel Draughon on the "Loud Whisper Reignite Your Voice" podcast, this conversation shines a light on the often-overlooked inner child within us all. Together with the inspiring Tracy Desjardins— a national board-certified health and wellness coach, mind-eating coach, fitness professional, and international bestselling author—we dive into the process of nurturing and embracing that younger version of ourselves who craves love, attention, and healing.Tracy bravely shares her story of overcoming binge eating disorder, her path to self-discovery, and how reconnecting with her inner child brought a sense of joy and freedom she thought was lost. We examine how society's pressures and expectations can cause us to lose sight of our true selves, trapping us in cycles of self-sabotage and perfectionism. This episode challenges us to shift from merely "doing" to "being," embracing the beauty of our imperfections and the strength found in vulnerability.As Isabel shares her personal journey of overcoming trauma and shame, listeners are invited to reclaim their worth, let go of past pain, and use their experiences as a testimony for growth. Together, we discuss practical steps to connect with and heal our inner child, move from knowledge to wisdom, and transform negative self-talk into a nurturing, loving dialogue. If you've ever felt disconnected, pressured to be perfect, or trapped in people-pleasing patterns, this episode offers a powerful reminder that your worth is not defined by external achievements but by embracing your authentic self. Tune in for an empowering conversation that encourages you to breathe, own your story, and find the courage to rewrite your inner dialogue, reclaim your voice, and step into the life you were always meant to lead. Don't forget to grab Tracy’s book, “The Dietary Diva”, to continue your journey toward healing and self-acceptance! 🌟 Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!Connect with Tracy Desjardins:Website: https://www.theholisticdivas.com/Instagram: https://www.instagram.com/dietfree_diva/Facebook Group: Diet-Free DivasTikTok:  @melanmind_usYoutube: https://www.youtube.com/c/MELANMINDGet Tracy’s book here!: https://www.amazon.com/Diet-Free-Diva-Freedom-Food-Body-Self-Sustainable/dp/097536684XGet in touch wiThe Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth. ✨ Stay connected with me, Isabel Draughon: Website: www.isabeldraughon.com Instagram: @isabel_draughon LinkedIn: Isabel Draughon If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

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