Ron'sUpdate 87_LostTrailRunner

10/11/2012 14 min
Ron'sUpdate 87_LostTrailRunner

Listen "Ron'sUpdate 87_LostTrailRunner"

Episode Synopsis

I went down to Lilburn Park and did an easy 5 mile run when I should have been doing an interval workout. I discuss various things including getting my website back up and running. The website is losttrailrunner.com.Thanks for listening to my ramblings.