ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "040 - Processing COVID - 19"
Episode Synopsis
In today's episode I walk you through my mindset has COVID-19 gets more serious in my community. It's raw and from the heart with the thoughts I'm having as we push through this time. Like I mention in the episode, if you need help with a training program with minimal to no equipment, just tap my email below and let me know... I'd be happy to help!
If you have the chance, I'd truly appreciate it if you could leave a rating and/or review below on iTunes.
Have a question you'd like me to help you with? Email me:
[email protected]
Download The Macro Starter Kit and learn how to set up your calories and macros:
https://lostandlifting.com/the-macro-starter-kit-2
Coaching info:
https://lostandlifting.com/online-coaching
Connect with me on IG:
@lostandlifting
If you have the chance, I'd truly appreciate it if you could leave a rating and/or review below on iTunes.
Have a question you'd like me to help you with? Email me:
[email protected]
Download The Macro Starter Kit and learn how to set up your calories and macros:
https://lostandlifting.com/the-macro-starter-kit-2
Coaching info:
https://lostandlifting.com/online-coaching
Connect with me on IG:
@lostandlifting
More episodes of the podcast Lost & Lifting Talk
Ep. 253 - GLP-1: I've Changed My Opinion
30/09/2025
In God we trust