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Listen "006 - Q&A - Would I Take Steroids?, Physical & Mental Health Linked?, Low Protein Intake & Lifting,"
Episode Synopsis
The second Q&A of the podcast! Here are the time stamps for each question if you'd like to skip around:
2:25 - Physical & mental health linked?
5:50 - Lifting effectively w/ low protein intake
8:00 - My opinion on steroids / Would I ever use them?
12:10 - Do you make seperate meals for your kids?
14:25 - Is shocking the muscles BS?
Hope you enjoy the episode! If you have any questions that you'd like answered in a weekly Q&A you can send it here: [email protected]
Download (for FREE) The Macro Starter Kit here: lostandlifting.com/the-macro-starter-kit-2
Want details on what it looks like to work with me 1 on 1? Click here: lostandlifting.com/work-with-chaz
Follow me on IG: @lostandlifting
2:25 - Physical & mental health linked?
5:50 - Lifting effectively w/ low protein intake
8:00 - My opinion on steroids / Would I ever use them?
12:10 - Do you make seperate meals for your kids?
14:25 - Is shocking the muscles BS?
Hope you enjoy the episode! If you have any questions that you'd like answered in a weekly Q&A you can send it here: [email protected]
Download (for FREE) The Macro Starter Kit here: lostandlifting.com/the-macro-starter-kit-2
Want details on what it looks like to work with me 1 on 1? Click here: lostandlifting.com/work-with-chaz
Follow me on IG: @lostandlifting
More episodes of the podcast Lost & Lifting Talk
Ep. 253 - GLP-1: I've Changed My Opinion
30/09/2025
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