Hey there Lost Folk,
In this episode, we give you a quick debrief of a personal experiment we performed: We ran one mile each hour for 5 hours to see if we could increase our productivity. Long story short, it worked but boy were we tired. 
We also discuss the importance of consuming mindfully. We give you some real tips about how to gather your own reliable information, figure out what actually happened and work through your own analysis of events that impact you in real life.
We hope you enjoy the show. If anything stands out to you please feel free to reach out to us on our website. 
And don't forget to follow us on Instagram to stay up to date!
God Bless and Journey on, Lost Folk!
Kenna & Andrew

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