Is having a food craving is bad? Are you a bad person if you crave chocolate or fried foods? In today's episode, Gwen reminds us that our food cravings never go away and shares how she deals with them when they do appear. Website: http://www.thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Twitter: http://www.twitter.com/thegwen1685 Pinterest: http://www.pinterest.com/thegwenalexander Email: [email protected] Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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