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Listen "48 How To End Your War With Food"
Episode Synopsis
In today's episode, Gwen shares what she learned from an article written by Geneen Roth that helped her end her war with food. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.
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135 Challenges to Losing Weight
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