"I'm afraid I will fall out of love with you if you get too fat." That was a statement said to me many years ago. Why are you trying to lose the weight? Are you trying to please someone else or are you doing it to please you? Today's episode helps you figure out your "why." http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

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