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Listen "25 Small Steps Equal Big Results In Weight Loss"
Episode Synopsis
In today's episode, you don't have to get everything right at once. Take one step at a time to reach your weight loss goals. bit.ly/loseweightgaincontrolcourse Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.
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