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Listen "Losing Weight Without the Diet - Part 1"
Episode Synopsis
New Year's resolution to lose weight, again?
Are you going to try and get those last 10lbs off once and for all this year?
How about, are you ready to learn how to do it without the restrictive diets & quick weight loss tactics you usually use?
In today's episode, we'll break down the first 2 tools you'll need to let go of the diet mentality and learn to lose weight & maintain weight without all the measuring, counting and obsessing!
Are you going to try and get those last 10lbs off once and for all this year?
How about, are you ready to learn how to do it without the restrictive diets & quick weight loss tactics you usually use?
In today's episode, we'll break down the first 2 tools you'll need to let go of the diet mentality and learn to lose weight & maintain weight without all the measuring, counting and obsessing!
In God we trust