166. What They Didn’t Tell You About Dieting - 3 Insights to Jumpstart 2024

25/12/2023 9 min Temporada 1 Episodio 166
166. What They Didn’t Tell You About Dieting - 3 Insights to Jumpstart 2024

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Episode Synopsis

Are you feeling like you'll never get this losing weight thing down?
Afraid you're a hopeless cause and not able to have the body you want?
In today's episode, I am sharing 3 insights about what "they" didn't tell you about dieting so you can begin to shape your goals differently for 2024.  
 

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