162. The Power to Change Your Unhealthy Habits - 5 Steps to Get You There

Lose Weight, Live Free | Eating Healthy, Exercise, Faith
11/12/2023 15 min Temporada 1 Episodio 162
162. The Power to Change Your Unhealthy Habits - 5 Steps to Get You There

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Episode Synopsis

Are you ready to face a new year with the confidence to overcome the struggle with your unhealthy habits and finally see success?
Are you ready to create new habits, real lasting change in your life, so that you can reach your goals?
In today's episode, I'll share 5 steps to take charge of changing your habits and give you the encouragement to start!  

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