Resilience & Coping In Times of Stress, with Capt. Michael King, PhD, MSW, Regional Admin. of US Dept of HHS

03/06/2020
Resilience  & Coping In Times of Stress, with Capt. Michael King, PhD, MSW, Regional Admin. of US Dept of HHS

Listen "Resilience & Coping In Times of Stress, with Capt. Michael King, PhD, MSW, Regional Admin. of US Dept of HHS"

Episode Synopsis

Hear about:
Psychological first aide and how to administer it along with coping skills that include; a check list of intent, your emotional thermometer, focused breathing and personal resilience.  This is an episode you will not want to skip.  For those looking for help please call the National Helpline at 1.800.HELP (4557) or the Suicided Prevention Hotline at 1.800.273.8255 or go to http://www.findtreatment.gov.









More episodes of the podcast Lori Metz talks LIFE: Love, Insight, Fertility, Experience