ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Anxious Scrolling & High Sensitivity"
Episode Synopsis
How does scrolling social media & the news mirror my experience of anxiety? It's a constantly changing quick succession of conflicting, highly volatile information that tells me I'm in immediate danger! I discuss how scrolling impacts people with high sensitivity levels, and how I've learned to let go of my shame around being "too sensitive" and instead embrace how this threshold of perception enhances my creativity.
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