Longevity in Motion

Longevity in Motion

Por: Progressive Motion
Longevity in Motion is a podcast exploring the pursuit of long-term health and performance. Hosted by the coaches at Progressive Motion, each episode offers thoughtful conversations at the intersection of movement, recovery, and mindset. Designed for those who value intentional living, the show uncovers the principles, practices, and perspectives that support a lifetime of strength, mobility, and resilience.
12 episodios disponibles

Latest episodes of the podcast Longevity in Motion

The New Injury Era: Why Athletes Are Breaking Down Faster (and How Recovery Needs to Evolve) | Ep. 12 - Dr. Josh & Dr.Joey 07/01/2026
Training for Longevity: The Artist Playbook for Sustainable Performance | Longevity in Motion | Ep. 11 - Dr. Matt 23/12/2025
The Silent Burnout: When High Functioning Becomes a High Cost | Ep.10 - Dr. Queene 10/12/2025
The Overlooked Athlete: Redefining Performance for Artists| Ep. 9 - Dr.Matt 26/11/2025
Designing for Growth: The Future of Progressive Motion | Ep. 8 - Dr. Josh & Dr.Joey 12/11/2025
Leading from Within: Building Better Systems & Stronger Teams | Ep. 7 - Dr. Josh & Dr.Joey 29/10/2025
How Progressive Motion Built Systems for Growth | Ep. 6 - Dr. Josh & Dr.Joey 15/10/2025
Reset & Recharge: Practical Tools to Recenter Your Body Before Training| Ep. 5 - Dr.Bryan 01/10/2025
Breaking the Mold: How Progressive Motion Redefines Physical Therapy | Ep. 4 - Dr. Josh & Dr.Joey 17/09/2025
Rituals, Not Routines: How to Build Systems for Lifelong Movement |Ep 3 | Dr.Josh 03/09/2025
Rebuilding the Basics: Why Breath and Posture Should Be Your First Step | Ep. 2 - Dr. Bryan 20/08/2025
How Strength Training Evolves with Age (and Why It Shouldn’t Stop) Ep. 1 - Dr. Josh 06/08/2025
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