In episode 32 of the "Loading the Bar" podcast, hosts Matt and Parker delve into the perplexing world of nutritional studies. Join them as they explore the reasons behind the constant contradictions found in these studies, shedding light on the complexities that often lead to confusion among researchers and consumers alike. Listen in as Parker challenges Matt with common questions from trainees. Tune in to gain a deeper understanding of how to decipher conflicting information and make informed decisions about your diet and fitness journey.

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