Nutrition and Sound Sleep with Ciara Wright

LMFM Late Lunch Listen Back
20/11/2018 21 min
Nutrition and Sound Sleep with Ciara Wright

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Episode Synopsis

Senior Nutritionist and Research Director at Glenville Nutrition and Wellness Crew Team Member Ciara Wright is well aware of the struggle many of us have to get a good night's sleep!  Today Ciara joined Gerry Kelly on Late Lunch to talk primarily about the link between the food we eat and shut eye time.   Hosted on Acast. See acast.com/privacy for more information.
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