Living Your Senior Life

Por: Debbie
The Living Your Senior Life Podcast is here to help you thrive after 50, 60, 70, and beyond. Each week, we share practical tips, inspiring stories, and easy-to-follow advice on health, lifestyle, technology, and more. Whether you’re staying active, simplifying daily routines, or exploring new passions, this show gives you the tools and encouragement to live with confidence and joy.

Explore all episodes and resources at https://livingyourseniorlife.com/category/podcast/

Disclaimer: This podcast is for informational purposes only and is not intended as medical advice.
21 episodios disponibles

Latest episodes of the podcast Living Your Senior Life

Benefits of Walking for Seniors: Simple Steps for Better Health 13/01/2026
Low-Impact Cardio for Seniors: 9 Safe, Joint-Friendly Ways to Stay Active 06/01/2026
Reflecting on the Year: Meaningful Questions to Ask Yourself at Any Age 30/12/2025
Declutter Your Home: A Simple Post-Holiday Reset for Seniors 23/12/2025
Always Cold? Top Reasons Seniors Feel Chilly & What Actually Helps 16/12/2025
Small Space Christmas Decor Ideas for Seniors: Simple, Cozy, and Clutter-Free 09/12/2025
Holiday Wellness & Self-Care for Seniors: Stay Healthy, Calm & Joyful This Season 02/12/2025
Staying Connected During the Holidays: Meaningful Ways for Seniors to Feel Included 25/11/2025
Simplify the Holidays: Stress-Free Tips for Seniors 18/11/2025
Coping with Loss: Understanding Grief and Finding Hope 11/11/2025
The Power of Reminiscing: 13 Ways Memories Boost Senior Well-Being 04/11/2025
Why Grandparents Matter: The Lifelong Impact of Love & Wisdom 28/10/2025
Winter Activities for Seniors: Stay Active, Connected, and Safe All Season 21/10/2025
Foods That Weaken Bone Health: Hidden Dietary Risks for Seniors 14/10/2025
Essential Foods for Bone Strength: 15 Ways to Support Healthy Bones 07/10/2025
Dehydration in Seniors: Warning Signs and Prevention 30/09/2025
Low Impact Exercises for Seniors: Safe & Effective Fitness 23/09/2025
The Unexpected Joys of Getting Older 16/09/2025
Senior Social Isolation: The Hidden Health Crisis 09/09/2025
Trailer: Welcome to Living Your Senior Life 01/09/2025
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