We dive into what makes good morning, daytime and evening routines for a productive and fulfilling day. I share key principles and examples from my own life on how to set up your schedule, environment and habits for a positive mood and mindset throughout the day. Away from the stereotyped 'formulas' I invite you to tailor what you choose to do based on your style, energy levels and family situation.  Please subscribe to the podcast and leave a review if you enjoyed this episode, so more people can find it and be inspired too. FOR FULL SHOW NOTES AND MORE INFORMATION VISIT: https://www.careercatchup.com/episode36

Ver todos los episodios