6. STEP 4: Consistent Effort

18/02/2022 34 min Temporada 1 Episodio 6

Listen "6. STEP 4: Consistent Effort"

Episode Synopsis

In this episode, Eva & Gabriel cover the 4th step of the 5 step formula to sustainable growth & change. 
This is the step where the rubber meets the road, where we are encouraged to take action.
Enjoy the conversation!

To join Sunday Sessions, a 90-minute online yoga class once a month, with Eva & Gabriel, click here.

To about the Yoga Holiday in the South of Spain, click here.

Gabriel's site: www.gamaldonado.com
Eva's site: www.evakiviluoma.com