Listen "6. STEP 4: Consistent Effort"
Episode Synopsis
In this episode, Eva & Gabriel cover the 4th step of the 5 step formula to sustainable growth & change.
This is the step where the rubber meets the road, where we are encouraged to take action.
Enjoy the conversation!
To join Sunday Sessions, a 90-minute online yoga class once a month, with Eva & Gabriel, click here.
To about the Yoga Holiday in the South of Spain, click here.
Gabriel's site: www.gamaldonado.com
Eva's site: www.evakiviluoma.com
This is the step where the rubber meets the road, where we are encouraged to take action.
Enjoy the conversation!
To join Sunday Sessions, a 90-minute online yoga class once a month, with Eva & Gabriel, click here.
To about the Yoga Holiday in the South of Spain, click here.
Gabriel's site: www.gamaldonado.com
Eva's site: www.evakiviluoma.com
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