Living Well Podcast Macro Tracking Mistakes Episode 6

Living Well with Liv Hill
04/05/2024 12 min Episodio 6
Living Well Podcast Macro Tracking Mistakes Episode 6

Listen "Living Well Podcast Macro Tracking Mistakes Episode 6"

Descargar episodio

Episode Synopsis

In this episode, Liv discusses common macro tracking mistakes and provides tips for avoiding them. She highlights five red flags to watch out for: playing macro Tetris, obsessing over tracking all macros perfectly, feeling lost or anxious when not in control of food, not learning as you go, and not eating food you enjoy. Liv emphasizes the importance of finding balance, enjoying the food you eat, and learning to navigate macros in various situations.

More episodes of the podcast Living Well with Liv Hill

Living Well Podcast - The Stress Episode with Kristina Baker 11/10/2025
Living Well Podcast - The Hormone Code: Cracking Fat Loss, Energy & Mood Swings 04/10/2025
Living Well Podcast - BONUS EPISODE: Interview on The Babbler with Marshall Wall 28/09/2025
Living Well Podcast - Busy Without Burnout 20/09/2025
Living Well Podcast - Macros Made Easy 06/09/2025
Living Well Podcast - The Diet Problem No One Talks About 31/08/2025
Living Well Podcast - It's Not the Fast Food, It's the Way You're Eating It. 23/08/2025
Living Well Podcast - How Busyness is Killing Your Progress and What To Do About It. 17/08/2025
Living Well Podcast - What Comes First - Losing the Weight or Building the Muscle? 09/08/2025
Living Well Podcast - Weighted Vest 101: Boost or Burnout 02/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA