Listen "Demystifying Food"
Episode Synopsis
Send us a text Does food feel complicated or overwhelming? When you have cancer knowing what to eat is an important part of the healing process. But, how do you know what to eat and how to navigate thoughts and feelings about food? Guest and nutritionist Tamara Green joins us in this episode to talk all things food and more. Join my Guest Tamara Green, nutritionist and co-founder of The Living Kitchen, as she helps us demystify food and healthy eating when you are living with cancer. Tamara also discusses her cookbook The Living Kitchen and why she created it, and her newest cookbook Good Food Good Mood. Learn More About Tamara and The Living KitchenLiving Kitchen websiteFollow her on Instagram and FacebookThe Living Kitchen Cookbook - healthy recipes for cancer thriversGood Food, Good Mood Cookbook - healthy food that supports mind and body wellness Learn MoreLearn more about becoming a Thriver LinksInterested in Personalized Cancer Coaching? Schedule a 30 minute call here to see if it is a good fit for you.Get a copy of my book Living to Thrive: a holistic guide to living with cancer
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